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Are you in need of some support? Do you struggle with anxiety but do not know how to deal with it? Are you often tired or stressed from doing too much? Do you feel unhappy, and do not know why? Everyone has times where they struggle because sometimes…

You may be feeling anxious, overwhelmed, or uncertain about how to cope with the challenges you're currently facing.  Working collaboratively with you, I will meet you where you are, offering support & practical tools to navigate challenges & enhance…

How are you feeling today? Ok, how are you really feeling? How many times do we get asked this question and choose not to answer it truthfully. Sometimes life can seem a struggle and deep down you may be feeling anxious, have low mood, be grieving fo…

I have vast experience working with children, young people, adults and families in various settings. I have an MSc in counselling children and young people from the University of Northampton, and an Advanced Certificate in Clinical Supervision. I wor…

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t…

I understand how daunting it can be to even get to the point where you feel you would like to find a therapist to speak to, let alone then trying to find the 'right' one. I am friendly, caring, compassionate and I truly do care about your well-being.…

I work both face to face and online.  

Do you feel held back by anxiety or depression and you’re wondering how to make sense of your situation and find a path towards a better life? Perhaps you’ve reached the point where you know things have to change, and you’re ready to explore the unde…

I work in counselling and psychotherapy on a weekly basis. The number of sessions depends upon what is needed and is discussed after an assessment session. We will make an agreement about this together. If we decide to work in an open-ended way, we w…

Please note that my availability is limited during evenings and weekends due to high demand. If you're unable to find an available appointment slot, feel free to join my waitlist. I'll do my best to accommodate you as soon as possible. You can do thi…