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Hello and welcome to my Practice. I'm all about being human and genuine, I offer support and encouragement in a compassionate and non-judgemental way. I work collaboratively with clients to build a therapeutic relationship that is based on trust and 鈥�

Welcome, I am a 网爆门 accredited member and an integrative psychotherapist, with over 20 years鈥� experience of supporting people through life鈥檚 challenges. Alongside my private practice, I have worked within the NHS, and currently offer both short and 鈥�

I believe you have all the answers within you. I can offer you the opportunity to be heard in a safe & confidential environment. If you are coming to sessions in regards to experiencing trauma I work with safety & stabilization. I use the Three Phase鈥�

I am a Person Centred- Integrative therapist. My approach to working places the client at the heart of their own therapeutic journey. This is underpinned by my own belief that each of us have within us the resources needed to live more fulfilled and 鈥�

Is life feeling a little heavy, overwhelming, confusing, or maybe there are some big things going on and you don鈥檛 know where to go or what to do?  Finding a space to speak openly with a trained professional can help towards a better understanding of鈥�

Hello, are you feeling overwhelmed or experiencing low mood? if so, you might know why and want someone to listen and support you. Or you might not know why you are struggling, either way, I create an empathic and confidential space to explore this t鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� - Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we c鈥�

When your heart breaks, it can feel like the world has stopped - This was my experience when I lost my husband aged 33.  Shock, disbelief , panic and no hope for the future. Are you also feeling, sad, lonely, stuck, anxious, angry, confused?  Is you 鈥�

When you're struggling with stress, anxiety, depression, or past trauma, the effects can ripple outwards, damaging your relationships and self-esteem. This internal struggle often shows up physically, too, through uncomfortable bodily sensations. If 鈥�

Hello, I'm Jen. I know how difficult it is to reach out for help, because I have been in your position.  We don't always know why we are looking for therapy, or what we want, but maybe something just doesn't feel right. You have taken the first step.鈥�