Íø±¬ÃÅ

My work is trauma-informed, integrative, and deeply rooted in the mind-body connection. I blend evidence-based therapeutic approaches with somatic awareness and spiritual insight to support healing on multiple levels. In 1:1 therapy sessions, I creat…

My work is trauma-informed, integrative, and deeply rooted in the mind-body connection. I blend evidence-based therapeutic approaches with somatic awareness and spiritual insight to support healing on multiple levels. In 1:1 therapy sessions, I creat…

Hi I'm Jo, I am here to support you on your journey towards emotional wellbeing and personal growth. I'm able to support people with anxiety, relationship issues, low self esteem and attachment issues and also work with clients who are struggling wit…

Hi, I’m Matt, I know how hard it is to take that first step toward feeling better. Yet, finding the right person to talk to can be life changing. If you're struggling, for whatever reason, I think I can help.  For many years I’ve been studying how th…

I’m an experienced psychotherapeutic counsellor, specialising in anxiety and depression, self-confidence and self-esteem, relationships and communication. I have also worked substantially with bereavement, life transitions, career and work-related st…

***FREE INITIAL CONVERSATION*** If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? Please be assured: you are not alone in this! In 2024 MIND’s Big Mental Healt…

Are you struggling with low self-esteem, loneliness, anger issues, stress, anxiety, OCD, depression, insomnia, lack of motivation, addiction or relationship issues? Have these feelings led to unwanted behaviours such as eating disorders, self-harm, g…

Hello, I’m Rachael. I’m a therapist with an interest in helping people live a more meaningful and fulfilling life. I have experience working with childhood adversity, domestic abuse, medically unexplained symptoms, childhood / developmental trauma, n…

I am a Registered Member of the Íø±¬ÃÅ and I am eligible for accreditation. I have worked with people from varied backgrounds and of different ages. I can work with anyone from the age of 12 and there is no age limit. I am a Counselling Tutor for The B…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…