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You are the expert on your own life - I respect who you are and where you come from. And so, I will never tell you what to do but help you to see yourself in new ways. We will have an open conversation to which you can bring whatever seems important.鈥�

Who I Often Work With I tend to work best with people who: Feel the weight of trauma from childhood.Find difficulty in relationships.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who they are anymore - f鈥�

I am a warm and empathic integrative counsellor, I provide a safe, compassionate space for you to explore your thoughts and feelings. My approach is flexible, humanistic, and relational, and I draw from a variety of therapeutic models鈥攊ncluding psych鈥�

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t鈥�

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t鈥�

I'm a qualified and experienced Humanistic Counsellor trained in Gestalt, Transactional Analysis, and Person-Centred modalities. I work integratively to tailor these different approaches to your needs. Humanistic therapy focuses on you as a 'whole'. 鈥�

Hello! I'm here to tell you that things can be better than this - there is a reason you're feeling the way you do, and I can help you understand why and identify what needs to change. With over eight years of experience working as a counsellor and ps鈥�

Life can sometimes feel overwhelming, and you may feel stuck or lost. We can talk about whatever is troubling you, and together work towards greater awareness, understanding, and acceptance鈥攎oving towards positive change and personal growth. I suppor鈥�

I am passionate about supporting people鈥檚 mental health, growth and personal development; seeking to empower people to achieve their goals and to make positive choices and changes in their life. Maybe you feel stuck, overwhelmed or disconnected at th鈥�

If you鈥檝e never tried counselling before, it鈥檚 normal to feel a bit unsure about reaching out. Talking to someone about personal issues can feel daunting at first. As an experienced counsellor based in Blandford and online, I work hard to create a sp鈥�