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I am an integrative therapist working in a predominantly person centred focussed talking therapy method.  I touch on CBT as well as psychodynamic and Gestalt theory through my work. My style is very much connecting with you as the client and finding …

Being able to share what is going on for you with someone who knows how to listen can bring enormous relief. Together we can explore what has brought you here and uncover the way back to feeling better and brighter about your life. I see people from …

Through my career I have trained in Cognitive Behavioural Therapy (CBT), Gestalt and more recently use of the good life model as a means of helping people bring about change. My counselling training focused on Transactional Analysis – a modality whic…

I am trained as an integrative counsellor, which means I am trained in several different theories and therapeutic approaches and will combine those techniques depending on the needs of my client. Integrating different theories allows me to draw on el…

I am trained and been counselling as a person centred counsellor for 7 years. I tailor my style to be integrative to suit the clients needs at the time. I can provide CBT and Gestalt style counselling as well as humanistic. In modern times the incre…

You may come for counselling because of a crisis, maybe an event or series of stresses. You may want to come because you feel unhappy, in yourself or within a relationship, or because you are not coping well with what life at the moment.  You might a…

As an Integrative Counsellor I draw on many different models and theories of Counselling, as I believe different approaches suit different clients. Since qualifying in 2008 I have become an EMDR therapist and have child level 1&2 EMDR, added a CBT Di…

Are you feeling overwhelmed, stuck or anxious? I’m here to support you. With over two years of professional experience as an integrative, person-centered, humanistic counsellor, I offer a safe, non-judgmental space to explore thoughts and feelings. M…

My roots are in Person-Centred therapy, I place great importance on creating a safe, empathetic relationship where you feel truly heard. Alongside this, I draw on elements of Gestalt Therapy, Transactional Analysis (TA), attachment theory and inner c…

Counselling does not need to only be about dealing with a crisis, although this is often when a person might consider looking for a counsellor.   Recognising and deciding to seek support is an important first step in acknowledging that an issue or co…