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I work Monday, Tuesday and Wednesdays between 9am and 4pm with a later finish of 8pm on Mondays. 

My roots are in Person-Centred therapy, I place great importance on creating a safe, empathetic relationship where you feel truly heard. Alongside this, I draw on elements of Gestalt Therapy, Transactional Analysis (TA), attachment theory and inner child work, tailoring each session to suit what feels most relevant and useful for you. This integrative approach allows us to work with both present concerns and deeper patterns, giving space for reflection, growth and lasting change.

I have experience working with clients of all ages, in educational settings, within the NHS and in private organisations, adapting to each unique client, working collaboratively to find what feels most helpful, drawing on different therapeutic approaches to support growth and wellbeing. 

I am passionate about offering a space where clients can come and feel safe to unpack and explore any issues that they are facing, where we can collaboratively begin to understand them more deeply, gain greater awareness and find ways of moving forward and facilitate change.

I want you to feel heard, understood and valued. An opportunity to feel empowered and re connect with your ability to tackle life's challenges. Whether you're drawn to creative approaches or prefer traditional talking therapy, we'll work together to find what suits you best. 

Taking the first step into counselling can feel daunting, but it's also an act of courage. I offer a twenty minute free phone consultation to help you get a sense of whether counselling feels right for you, and whether we may be a good fit to work together. No pressure!

The next step is booking in a session - either online or in person. During this session, we'll go through a counselling agreement and discuss how we'll work together going forward. You lead the sessions, which means we go at your pace.

What you can expect from me: a calm, steady presence offering listening, trust and understanding without judgement. 

I work Monday, Tuesday and Wednesdays between 9am and 4pm with a later finish of 8pm on Mondays. 

My roots are in Person-Centred therapy, I place great importance on creating a safe, empathetic relationship where you feel truly heard. Alongside this, I draw on elements of Gestalt Therapy, Transactional Analysis (TA), attachment theory and inner child work, tailoring each session to suit what feels most relevant and useful for you. This integrative approach allows us to work with both present concerns and deeper patterns, giving space for reflection, growth and lasting change. 

I have experience working with clients of all ages, in educational settings, within the NHS and in private organisations, adapting to each unique client, working collaboratively to find what feels most helpful, drawing on different therapeutic approaches to support growth and wellbeing. 

I am passionate about offering a space where clients can come and feel safe to unpack and explore any issues that they are facing, where we can collaboratively begin to understand them more deeply, gain greater awareness and find ways of moving forward and facilitate change.  

I want you to feel heard, understood and valued. An opportunity to feel empowered and re connect with your ability to tackle life's challenges.  Whether you're drawn to creative approaches or prefer traditional talking therapy, we'll work together to find what suits you best. 

Taking the first step into counselling can feel daunting, but it's also an act of courage. I offer a twenty minute free phone consultation to help you get a sense of whether counselling feels right for you, and whether we may be a good fit to work together. No pressure! 

The next step is booking in a session - either online or in person. During this session, we'll go through a counselling agreement and discuss how we'll work together going forward. You lead the sessions, which means we go at your pace. 

What you can expect from me: a calm, steady presence offering listening, trust and understanding without judgement. 

I have a few slots available on a Monday, Tuesday and Wednesday - working a later evening on Mondays online. 

My roots are in Person- Centred therapy, meaning I place great importance on the therapeutic relationship. Creating a space where you feel safe to explore what ever it is you want to bring, where you feel heard. 

I value the uniqueness of each client, so will draw on a range of tools to ensure each session is tailored to you and your story. This integrative approach allows us to work with what is in the room at present and deeper patterns that may emerge, giving space for reflection, growth and lasting change. 

I have experience of working with clients of all ages, in educational settings, within the NHS and in Private practice. 

I am passionate about offering a safe space where clients truly feel comfortable, where we can work collaboratively to unpack issues you may be facing, understand them more deeply and create greater awareness which will facilitate opportunities for change. 

I want you to feel understood and valued, just as you are, with no judgement. An invitation to reconnect with self and your ability to tackle lifes challenges, feel empowered and begin to take steps towards where you want to be. 

Whether you are drawn to creative approaches or more talking therapy, we'll work together to find what suits you best.

The first step into counselling can feel daunting, but it's also an act of courage! I offer a twenty minute free phone call to help you get a sense of whether it feels right for you, how we may work together and if it feels like a good fit. 

The next step would be booking in a session, either online, over the phone or in person. We'll go through a counselling agreement when we first meet and then sessions are led by you, which means we go at your pace.