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Therapy shouldn't be prescriptive or formulaic鈥攊t鈥檚 a journey unique to your needs that we embark upon together. As a psychotherapist, I don鈥檛 sit back as a distant observer; I鈥檓 alongside you, offering support, challenge, and understanding as we nav鈥�

Finding a therapist can feel daunting and overwhelming. Especially when you are experiencing low moods or anxious thoughts. I offer a safe, confidential space for you to begin your therapeutic journey without fear, shame, or judgement. I am a UKCP Ac鈥�

Hi, my name is Sarah Casamassima I am an integrative psychotherapeutic counsellor Located in Leeds.I have a therapy room in LS14 on Mondays, Tuesday, Wednesdays, Thursdays. I aim to provide a friendly and understanding environment for individuals, in鈥�

Feeling overwhelmed? Are you looking for an experienced therapist to support you to find balance, understanding and healing so you can move forward in life? If anxiety, stress, trauma or loss impacts your wellbeing and relationships maybe I can help?鈥�

 You don鈥檛 have to hold it all alone. If you鈥檙e feeling overwhelmed, stuck, or weighed down by emotions you can鈥檛 quite name鈥攊f anxiety, flashbacks, or past experiences keep resurfacing and sabotaging your sense of peace鈥攜ou鈥檙e not alone. Maybe life 鈥�

I work in-person (Barnet) and online. I offer a blending of counselling approaches with each client's particular concern or concerns and a non-judgemental, safe space for clients to talk, discover and understand their individual experience. The work 鈥�

" I am not what happened to me. I am what I choose to become."                                                                           -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suf鈥�

I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup鈥�

If you鈥檙e looking for a therapist who just nods and asks, 鈥淗ow does that make you feel?鈥濃�擨鈥檓 probably not the right fit. But if you鈥檙e ready to explore the deeper layers of who you are, how you love, and what鈥檚 been holding you back鈥擨鈥檇 love to work 鈥�

If life has felt heavy lately鈥攚hether you are overwhelmed, disconnected, or just tired of holding it all together鈥攜ou are not alone. I offer a space where you can exhale, speak freely, and feel met with care rather than judgment. We will work togethe鈥�