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I offer a person centred and integrative approach to counselling.  I aim to provide you with a safe, caring and confidential space in which you can be heard, understood and start to explore and express difficulties and pain.  I can draw on a variety …

Hi! I'm Sophie, I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life can be complex and emotionally demanding. Sometimes we need space to pause, reflect and make sense of what's going on insi…

Hi! I'm Sophie I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life can be complex and emotionally demanding, and sometimes we need space to pause, reflect, and make sense of what's going on …

I’m Kat, a qualified integrative psychotherapist working online and via email with adults across the UK. Parenting can be hard. Navigating relationships can be hard. Maybe you have complicated relationships that are taking up too much of your time an…

Sometimes, it’s hard to identify exactly what’s wrong, yet the weight of it is undeniable. Whether you’re experiencing anxiety, depression, life challenges, or navigating through trauma, transitions, grief, or loss, it’s okay to seek support. You may…

Hello, there are many reasons why you might be looking for a counsellor and taking the first step can feel frightening and overwhelming. Perhaps I can help? I am a qualified integrative counsellor who offers a warm, open hearted space for clients t…

Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer thera…

I’m a warm, inclusive therapist offering grounded, relational counselling online across the UK. I work with adults who feel overwhelmed, stuck or disconnected — from themselves, their relationships, or their sense of direction. I support people navig…

Stress and anxiety can creep into our lives from all sorts of places whether its struggling with substance use to feeling down at work, navigating tricky relationships, or dealing with tough events. We're all human and let's face it none of us are pe…

- I work as an Integrative therapist - I use Transactional Analysis  - I look for creative methods when it seems useful to do so - I work ethically