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Our Emotions and Thoughts can be confusing at times. They may leave us feeling worried, conflicted and fustrated. However, you are here right now and that is the first step towards understanding yourself, building confidence and positive change. Than…

  Child and Adolescent Counsellor and Systemic Practitioner It's tough knowing how best to support your child. I'm an accredited counsellor and systemic practitioner helping children and young adults (4-25), parents and families with issues such as a…

How would it be to step away from daily demands into a safe soulful space, free from judgement and expectation? Where all of you is welcome; to share your story and bring what you want to explore. To begin where you are and consider what matters to y…

Looking for a supportive, understanding space to explore your thoughts and feelings? I’m here to listen. As a registered integrative counsellor, I adapt my approach to your unique needs, blending compassion and expertise to guide you towards clarity …

Are you feeling stuck? Overwhelmed? Struggling with your day-to-day? Or maybe you've decided it's time to work through something that's been holding you back? I want to help you get closer to the life you want to live. I work with a variety of issues…

Why come to counselling  People come to counselling for many reasons. You may have a specific issue you would like to work on. You may wish to talk about relationships, self-esteem, identity, anxiety, illness, or bereavement. You may be feeling overl…

Hi, I'm Sheena. Welcome to my profile. I'm an experienced Integrative Counsellor offering face-to-face and on-line sessions. I have over 18 years of experience working with young people and adults of all ages. Life can be difficult. . . if you're loo…

Counselling can seem a strange process. It's a brave, life changing step towards a happier life but it can be hard to put your finger on how it all happens. There is no proven one size fits all approach to this work because no two people are the same…

I work in a collaborative way that allows us both to talk and think together, so we can explore and understanding the things you're struggling with. When we understand something, we can start to form a new relationship with it and form new ways of se…

Hello, I'm Catherine. I am a fully qualified, experienced Íø±¬ÃÅ and UKCP Psychotherapist, Counsellor and Supervisor. I consider myself to be compassionate, humble and non-judgemental. I work relationally, tailoring the therapy to your individual needs…