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Whether it鈥檚 a specific concern or a want to understand yourself better, therapy can be a useful tool to exploring your thoughts, behaviours and feelings. As a Humanistic & Integrative psychotherapist, my ultimate aim is to understand your inner worl鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

As an integrative humanistic counsellor, trained in Gestalt, TA and Person-Centred modalities I am able to tailor my practice to best suit the unique needs of my clients.  Through our work together we can bring about lasting change.  If you feel, los鈥�

"Know thyself" is the recommendation of the ancient Greek philosophers to their students and fellow citizens. I will guide and support you in the journey to know yourself, what troubles you, why it really hurts, your patterns of behaviour. Once you 鈥�

About me It can be really unnerving and complex, when deciding to talk to someone about something you are finding difficult- trying to make sense of it all. You may not be sure if you need support. You are welcome to contact me before making a decisi鈥�

I believe therapy should be a place where you can bring all of who you are鈥攎essy bits, questions, feelings and all鈥攁nd be met with warmth, honesty, and care. Whatever you're going through, you don鈥檛 have to face it alone. I offer a calm, supportive s鈥�

I have trained in humanistic integrative counselling. Humanistic means I believe that every human being can change or adapt given the right circumstances. Integrative describes that I draw from different theories of psychotherapy, in my case Person-c鈥�

Having begun counselling  40 years ago, it has been a constant thread through a career that has included mental health social work, health promotion, adult education and training, counselling in G.P. practice and private practice. I will work with wh鈥�

As a qualified counsellor with over 21 years鈥� experience within health and social care, I understand how complex some people are. I have a genuine curiosity and willingness to explore the unique way in which you process the experience of being you. I鈥�

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl鈥�