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Sometimes all you need is a safe & secure environment, away from the intensity of modern life, to understand your thoughts & feelings. Sometimes you need therapeutic techniques. I offer both, in a safe & confidential space. Your Space Having worked i鈥�

Welcome. I鈥檓 Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor鈥�

Everyone needs support at some stage in their life. There may be specific issues or life events that challenge us or a more general sense of going in the wrong direction, being stuck, uncertain or unhappy. In an age of increasing busy-ness, it can be鈥�

I am a safe pair of hands, an experienced RELATIONSHIP COUNSELLOR based in FARNBOROUGH who specialises in helping COUPLES and INDIVIDUALS who are struggling to understand themselves and the relationships in their lives. My passion is to help clients鈥�

I am a safe pair of hands, an experienced RELATIONSHIP COUNSELLOR based in FARNBOROUGH who specialises in helping COUPLES and INDIVIDUALS who are struggling to understand themselves and the relationships in their lives.  My passion is to help clients鈥�

You may be experiencing anxiety, depression, the impact of childhood experiences, relationship difficulties, low self-esteem or emotional challenges. I offer a warm and relational approach that supports open dialogue through creating a space which su鈥�

You may be experiencing anxiety, depression, the impact of childhood experiences, relationship difficulties, low self-esteem or emotional challenges. I offer a warm and relational approach that supports open dialogue through creating a space which su鈥�

Are you struggling with everyday life and find yourself masking and pretending everything is okay, when in real life it鈥檚 not. Are your relationships with those around you difficult or distant? Do you find yourself working hard to keep things runn鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

I work with adults and adolescents who are, for a variety of reasons, dealing with discomfort throughout their daily lives. This can be internal (who am I? Am I enough? What am I here for?), external or, more often, a messy combination of the above. 鈥�