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Hi I'm Jen. I am a trauma-informed counsellor living in Hove. I work with clients from home, on Zoom, meaning that we have the flexibility to have sessions wherever you are in the UK.  My area of expertise has come from noticing recurring, common iss…

I believe our childhood experiences form who we are in our adult relationships, carrying traumas and other adverse experiences that can manifest themselves as psychological and physiological problem, unpleasant feelings are buried, they are buried al…

For so many of us, life can be challenging. You might feel anxious, depressed, frustrated, stuck, alone, angry, stressed, sad, or many of these at once, and I understand that it can sometimes be difficult opening up to family or friends. Whatever is …

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

Hello there. I am a relational, integrative therapist with special interest in infertility and perinatal mental health. I worked at the London charity CPCP for three years, where I received specialised training in counselling women and men going thro…

Relationships can bring us feelings of safety, contentment and joy but they can also bring us disappointment, pain and sadness.  When we experience difficulties in relationships, whether through circumstance, the choices of others or death, we experi…

Íø±¬ÃÅ and UKCP registered psychotherapist, counsellor, EMDR therapist and clinical supervisor. I offer an empathic, non-judgemental space in which you can talk in confidence about whatever is troubling you. Expertise in anxiety, depression, relationsh…

People come to counselling and psychotherapy for many different reasons. You may be living with anxiety or depression. You may be feeling overwhelmed by a current situation at work or in a relationship. You may be struggling with persistent and unwan…

As an accredited member of the Íø±¬ÃÅ I am an experienced counsellor with a belief that everyone is unique. Through using a wide range of counselling approaches, I am able to work with you in a way that is best for you as an individual. Our counselling…

The minute you decide you want better for yourself is the minute the energy begins to shift. Your life does not get better by chance it gets better by change. The choice to enter therapy, no matter the reason, is a difficult and sometimes painful one…