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As the days turned into months I would go back to therapy and untangle the mess of my emotions. I started to understand the impact of mum’s actions on my traumatic development and how my broken inner child was living inside me as an adult. I gained a…

Online therapy for men. Integrative psychotherapist & coach. If you’re reading this, it means you’re thinking about starting therapy – possibly for the first time. Well done for making it here. I know it won’t have been easy. Sadly, most guys don’t m…

If you're feeling troubled, you can contact me for an initial chat on the phone about what's troubling you. I specialise in relationships and trauma. You can be sure of my credentials:Therapist accredited by Íø±¬ÃÅ, COSRT, FDAP, NCP.Traumatologist cert…

Many people seek therapy because they feel alone in their struggles. Perhaps there is something they need to say but find it difficult to articulate—even to themselves. It would be a privilege to walk alongside you as you experiment with expressing t…

If you face each day hiding your tears and living your life behind that " yer, i am ok mask", your world sounds lonely and a real struggle. If you are able to get through your day, do people just think your ok and coping. Well, let me ask you, how a…

Feeling anxious a lot of the time, depressed, angry, frustrated; Periods of low mood, feeling distant from friends and family; Stressed from recent life-changes; Sad and isolated; Struggling to hold things together; Plummeting at small setbacks and g…

 Couples therapy is my expertise and forms most of my work. I'm here to help you with your relationship or marriage. I use Emotionally Focused Couples therapy (EFT), NARM and IFS couples counselling to transform relationships.  Most couples who come …

Life can be very challenging for children and teenagers and sometimes they need someone neutral who can help them to understand their thoughts and feelings in a safe and nurturing environment, using creative arts, as well as other mediums to help the…

Welcome... Choosing a therapist can be quite an undertaking can't it? So many choices with regard to which type of therapy will be suitable for your needs.  Whether the therapist will have the right kind of personality to suit you etc. Research has s…

I believe that we all have times when we need extra help. Working together, we can explore where you are and where you want to get to. ​I am a compassionate and inclusive therapist, qualified in an innovative approach that combines integrative counse…