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I believe that with safety, openness and trust, we can bring about meaningful change in our lives. Helping you to experience these conditions and affect change is the primary aim of my work. I firmly believe in the capacity of individuals to recover …

I firmly believe that everyone has the capacity to live full lives, but life can be hard and we face problems and trauma throughout our lives. These can chip away at our capacity to cope, affect how we behave and how we see the future. Counselling in…

People have many reasons to seek counselling. Many come because of long-standing depression, others because of anxiety, or bereavement. Some look for support with relationship difficulties, work stress or low self esteem. Or they may not know exactly…

I believe all behaviours make sense within context. Even the behaviours we don't like or seem to be hurting ourselves with at one point was a tool that was necessary to keep moving forward. Sometimes we forgot the origin of these behaviours. With an …

Counselling can help you with expressing your emotions, we can talk about any challenges you are facing and work through them together. I work with an integrative approach, which combines different theories. I also use the more creative approach of p…

Individual Counselling To know and transform oneself takes a willingness to be in an honest enquiry into the roots, structures and patterns that make up our decisions and beliefs. What helps on this journey of discovery is a personal relationship wit…

UKCP Accredited Psychotherapist I have been involved in psychotherapy for nearly 40 years. I was one of the first psychotherapists to be accredited by UKCP in 1993 when they were formed. I work with individuals, couples and groups. I have been a sup…

As an Integrative Psychotherapist, I combine different approaches to counselling and psychotherapy, so that treatment can be tailormade for each client. Using past experiences to help explain the present, helps my clients to work towards accepting t…

I specialise in providing empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety and depression, improve self-esteem and self-confidence and navi…