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Earliest appointment time is 10:30am and latest will be 8:30pm.

I work Monday-Friday

I believe all behaviours make sense within context. Even the behaviours we don't like or seem to be hurting ourselves with at one point was a tool that was necessary to keep moving forward. Sometimes we forgot the origin of these behaviours.

With an extensive background of working in mental health, I have worked with problems such as depression, anxiety, personality disorders, mood disorders, trauma, abuse and complex mental health needs. I've worked with external problems such as loss, relationship issues/breakdowns, adverse childhood experiences, isolation and stress. No issue is too much or too overwhelming, as I believe with the right support, patience and care, solutions can be found. Through unravelling the meaning of these problems, implementing new strategies and new perspectives. I think this can be a part of the beginning of allowing change to begin. 

Masters in Psychotherapy and Bachelors in Psychology. Qualified Integrative Therapist

I have a background in both Person Centred and Integrative Therapy. My approach is always tailored to the individual, working with an underpinning that you have the answers within you and there are tools to bring that into reality. 

Trained in modalities such as: CBT, Gestalt, Psychodynamic, Transactional Analysis, and Person Centred. A priority in my practice is the therapist-client relationship as I believe it must be built on a foundation of trust and safety. 

If you would like to get in touch for a consultation I am more than happy for to provide more information or ask any questions that relate to how I operate within therapy. It is important that in a therapist-client relationship, you feel safe and heard therefore a consultation I think is necessary to see if we would be the right for one another. 

I can offer a taster session at a discounted rate in order to establish if therapy and me as your therapist - feels right for you.