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I work integratively with each unique individual.  At times in our times many of us have periods of finding it difficult to cope with whatever life has thrown at us. My work is about helping people on their journey whatever their difficulty or concer…

Hello, I'm Pete, I’m sorry that you are in a position where you need to look for help. From personal experience I know this can feel challenging and not an easy step to take. Whatever you bring to me, I will listen to your story with care, respect, a…

I have over 12 years counselling experience and hold a BSc Hons in advanced Cognitive Behavioural Therapy (CBT) . I am also trained in Gestalt therapy. I offer counselling to adults and young people from a safe secure counselling room in the Eastleig…

Over 25 years working has therapist has led me to stay very simple in my use of language. I look at and focus on "choice." A person coming to see me for therapy must be made aware that its their choice, not the choice of a spouse, parent, Social Work…

I help people to access their creative potential by working through psychological challenges. Often our ability to live a fuller life is blocked by issues such as physical and emotional difficulties, anxieties, phobias and problems with how we relate…

19 years of experience as a psychotherapist. Broad experience with young adults and individuals with anxiety, depression, ADHD, low self-esteem and others. Minority groups, neurodiverse, creative individuals, LGBTQ are welcome! Free initial assessmen…

I have a special interest in helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; and/or working harder to activate perfectionist and self-des…

Counselling can help you with expressing your emotions, we can talk about any challenges you are facing and work through them together. I work with an integrative approach, which combines different theories. I also use the more creative approach of p…

Hi there,                                                                                                           As you are here I know you are searching for a therapist (Counsellor).These initial steps towards this process can seem difficult and …

Individual Counselling To know and transform oneself takes a willingness to be in an honest enquiry into the roots, structures and patterns that make up our decisions and beliefs. What helps on this journey of discovery is a personal relationship wit…