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I am an integrative counsellor, this means I am qualified in various therapies, this allows myself to work with you and vary approaches to suit you and to enhance your counselling sessions. My expertise lays in helping people explore their issues, as…

How can I help?   Counselling works best when you find someone who understands your story, who makes you feel seen and safe. This is the relationship I seek to create, whether you are struggling with anxiety, depression, relationship breakdown, life…

I’m Hywel, and I offer a safe, confidential space without judgment, with a combination of support and challenge to help you work through the issues that you are struggling with. Telling a stranger about issues that feel extremely personal can of cour…

Whether navigating anxiety, healing from past experiences, or seeking greater self-awareness and well-being, I am here to help you move forward positively. I have experience working with individuals facing a wide range of challenges in their lives, i…

Over 20 years’ experience working in psychotherapy, healthcare, and education sectors specialising in stress reduction and training. How might a life where stress is understood, challenged and reduced feel? The good news is, change can occur when the…

Life challenges can feel overwhelming, and it's not always easy to navigate them alone. It can leave you feeling drain, exhausted, frustrated, isolated or helpless, like there is no hope that life can be different. This has a deep impact on the ways …

Whilst I offer therapy for many issues I specialise in working with victims of domestic abuse, control issues, self esteem and lack of confidence and Trauma. I am an Integrative Counsellor, offering felt trauma therapy, Gestalt, person-centred and co…

I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I…

I work with individual adults on a range of issues including building confidence, coping with anxiety and depression, traumatic experiences, loss and much more. I take the view that each one of us is unique and there is no single approach that can tr…

I provide counselling services via telephone or online Teams platform, ensuring convenience and accessibility.  Our weekly sessions are,  scheduled at the same time each week, offer consistency and structure to support your well-being. These sessions…