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Hi there, my name is Donna. I am a Psychotherapeutic Counsellor embracing Neurodiversity, with a background in Well being Nursing and holistic therapies, with over thirty years of experience. I support adults of all ages, with a wide range life chall…

Have you ever tried to give a friend advice that they didn't take? That's because solutions to problems are best solved by yourself, however as I know from experience, doing that is the hard part. Thankfully, you don't need to do it alone, I can help…

This might be a time in your life when you are experiencing a crisis or life feels hard. Perhaps you are feeling stuck, overwhelmed, anxious or depressed. Or maybe you want to understand yourself better. Making the decision to seek out therapy might …

I offer an initial one/off session that allows you to meet me and decide whether you feel comfortable working with me. I tend to adapt my way of working in therapy to your needs, whether this is a need to talk or for us to develop coping strategies t…

Do you find yourself grappling with relationship issues or navigating the complexities of having a narcissistic parent? Are you struggling to set boundaries and seeking clarity in your life and relationships? Imagine taking control of your life, shed…

If you are considering therapy, you may be struggling with anxiety, depression, low self-esteem, or relationship difficulties. Whatever your reason for contacting me, I offer a safe, welcoming and non-judgmental space in which to begin to understand…

I help my clients make sense of what's troubling them and work towards achievable goals to improve their wellbeing. My aim is to help you feel safe to share all aspects of yourself without fear of judgement. The therapeutic connection we develop can …

The aim of my work is to enable people to live rather than just existing.  We can focus so much energy on life as it's going on around us that we can forget ourselves. In my sessions the focus is on you, your feelings, reasonings, goals, your needs a…

Life can be tough, sometimes it can take us to breaking point. Therapy can help when life feels overwhelming. You could find yourself in a difficult emotional situation due to a bereavement, trauma, a broken relationship or something more deeply root…

I offer a safe, trusting, confidential space to reflect and make sense of where you are and the difficulties you are experiencing, with the view to gaining a greater depth of personal awareness and inner strength. Therapy allows you to talk about how…