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I am available for Face2Face and online sessions.

Tuesday's Lawnswood 8:30am-3:30pm

Thursday's Online  

Friday's Leeds City Centre 8:30am-3:30pm

Leeds City Centre office is at AC Therapy Rooms, 51d New Briggate, Leeds, LS2 8JD

Have you ever tried to give a friend advice that they didn't take? That's because solutions to problems are best solved by yourself, however as I know from experience, doing that is the hard part.

Thankfully, you don't need to do it alone, I can help facilitate this and give you the space and insight you need to to make long lasting changes to your life.

It's really important you pick the right counsellor for you so let's see if we can work together by having a quick initial chat and go from there. 

I offer Person-Centred therapy, a therapy that puts the client at the heart of the practice.

We will work at your speed and in a way that feels comfortable for you. Whether you've been to therapy before I can offer a safe and non-judgemental space that give you room to share whatever it is that's on your mind.

I offer open ended client sessions both in person and online, so there's no rush and no pressure, just an hour a week for a bit of you time and some self care.

In our first session together the focus will be on creating a safe, non-judgmental space where you can begin to explore your thoughts and feelings at your own pace. 

I will listen with empathy, warmth, and genuineness, aiming to understand your experiences from your perspective. There will be no pressure or agenda; instead, this session is about building trust and allowing you to feel heard and accepted. 

You are in control of what you choose to share, and my role is to support you with unconditional positive regard, helping you move towards greater self-awareness and personal growth.

I am available for Face2Face and online sessions.

Tuesday's Lawnswood 8:30am-3:30pm

Thursday's Online

Friday's Leeds City Centre 8:30am-3:30pm

Lawnswood address is Red Bean Coffee Meeting Room 3

Have you ever tried to give a friend advice that they didn't take? That's because solutions to problems are best solved by yourself, however as I know from experience, doing that is the hard part.

Thankfully, you don't need to do it alone, I can help facilitate this and give you the space and insight you need to to make long lasting changes to your life.

It's really important you pick the right counsellor for you so let's see if we can work together by having a quick initial chat and go from there. 

I offer Person-Centred therapy, a therapy that puts the client at the heart of the practice.

We will work at your speed and in a way that feels comfortable for you. Whether you've been to therapy before I can offer a safe and non-judgemental space that give you room to share whatever it is that's on your mind.

I offer open ended client sessions both in person and online, so there's no rush and no pressure, just an hour a week for a bit of you time and some self care.

In our first session together, the focus will be on creating a safe, non-judgmental space where you can begin to explore your thoughts and feelings at your own pace. 

I will listen with empathy, warmth, and genuineness, aiming to understand your experiences from your perspective. There will be no pressure or agenda; instead, this session is about building trust and allowing you to feel heard and accepted. 

You are in control of what you choose to share, and my role is to support you with unconditional positive regard, helping you move towards greater self-awareness and personal growth.