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Start your healing journey today. Do you feel exhausted from trying to hold everything together without anyone noticing? Are you often questioning yourself, even when others are reassuring you? I'm a psychotherapeutic counsellor (PGDip degree level 7…

I am here to help if you are finding it difficult to cope with issues such as anxiety, depression, bereavement, loss, domestic abuse, relationship breakdown or low self-esteem. After making an enquiry a free initial assessment is issued for completio…

You don’t have to continue feeling weighed down by anxiety, depression, anger, perfectionism, or disappointment. I work with individuals to help them connect with what truly matters and begin living with greater clarity and purpose. My practice is in…

Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challen…

I offer counselling to individuals, couples, and men who want to engage with life more fully — even when that means facing what’s hard, stuck, or painful. My approach is relational, emotionally honest, and practical. I don’t sit back and nod. I’m inv…

There are times in life you can feel that you need some help. Maybe you are finding it hard to cope with the day-to-day, struggling to deal with something from your past; or you are looking to live a more fulfilled life. Whatever your need is, having…

I am an experienced integrative therapist using, Person centered and CBT methods in my work. I have many years experience of working in domestic abuse, schools and training environments. I am qualified to deliver Mental Health First aid training.

I am clinical lead at Paul Gregory Associates Ltd (Chichester) for modern, private, case-managed counselling & psychotherapy. Now I offer online services only. Why? I can currently offer more flexibility with regard to appointment times and see a lot…

It can be daunting seeking a therapist and I will do what I can to help you find what you need. My first training was in the person-centered modality and the core values of non-judgement, empathy and transparency underpin my therapy work. Similarly, …

As an Accredited Íø±¬ÃÅ Counsellor, Accredited Europe EMDR Therapist, Certified Couples/Marriage Therapist, and a member of the British Psychological Society (BPS), I offer therapy services tailored to individual needs. Individual Therapy My therapeuti…