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Choosing the right therapist is such an important first step. For such personal and important work you need to find someone you feel you can trust, work closely with and of course, talk with. It is equally important that the therapist you choose to w…

 Hello, I’m Anne. I have a thoughtful approach to therapy where I listen to you carefully and then we talk together. I’m interested in discovering why you are as you are, and often find that our past contains helpful clues. Understanding yourself can…

With a Master’s degree in Integrative Counselling & Psychotherapy and accredited status with the Íø±¬ÃÅ, I work with adults (18+) both in person (Odiham, Farnham, Basingstoke) and remotely (online and telephone). I am experienced in providing both shor…

As a professional therapist, my primary objective is to support you on your journey towards holistic well-being. I understand that life can present us with a multitude of difficulties, and it is my belief that everyone deserves to be heard and unders…

Regain hope after a bereavement • You can’t believe this has happened • It feels as if your world has ended • Perhaps you’re angry at the person you lost – and that feels so confusing • You’re exhausted, but you can’t sleep • You feel guilty or sad a…

Hi, I'm Tom, an integrative psychotherapist.  I use a range of approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy and Person-Centred Therapy to help you manage mental health challenges like anxiety and depression.  Mental health a…

Being a humanist at heart, I believe we all have the potential and internal resources to have a fulfilling life.  Counselling with me can be of help to you if you are finding life difficult at the moment and are looking for ways to navigate through t…

I am a fully qualified, professionally insured, Íø±¬ÃÅ and UKCP registered counsellor and pychotherapist and have been practising in the Nottinghamshire area for over 15 years. I offer counselling and psychotherapy for individuals and couples and have …

CBT is a type of 'talking' psychotherapy that research continues to show to be effective in the treatment of a wide range of difficulties. CBT is based on the idea that the way we feel is affected by our thoughts and beliefs and how we behave. In ses…

I am a Neurodivergent Therapist and my therapeutic work is client-centred incorporating Polyvagal Theory* (understanding and befriending our internal surveillance system which searches for cues of social engagement, connection and safety and cues of …