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Most of us can experience difficulties in life and feel less able to cope - it can be overwhelming, lonely and frightening.  I offer a non-judgmental and supportive relationship to enable each client to work at a pace and depth that suits them.  I ha…

 I enjoy my work as a therapist and have over 20 years experience of working with a broad variety of psychosocial concerns related to anxiety and stress, family relationships, work related issues, acute & chronic health conditions, death and dying, s…

I am able to work with you (available face to face and on line) on any aspect of your life  you may be struggling with.  What is bringing you to counselling? I am interested in your unique self and your experiences. I am able to work with any issue i…

With a holistic mind-body approach, I support individuals who have experienced difficult or traumatic childhoods, as well as those struggling to stay present and connected in their everyday lives. Whether you're a highly sensitive person, the black s…

I provide a confidential, safe and non-judgmental environment, to help you to work through your past or present difficulties. My aim is to focus on your needs and work with you to develop self confidence and resilience. This can help during times of …

I’m Tom and I currently provide 1:1 therapy for individuals and couples. I often see that intense emotions can make it difficult to be effective in daily life, and so I specialise in emotion regulation. My main areas of interest include working with …

I work in an Integrative, Trauma-Informed and relational way and offer intervention using Cognitive Behavioural Therapy (CBT), Attachment Theory and Trauma-informed interventions. I have worked largely with anxiety, depression, abuse, trauma, generat…

Hi, my name is Julie,  Are you waking up during the night, your mind racing with overwhelming thoughts? Does stress about the day ahead feel like a constant weight? Perhaps you're withdrawing from social interactions, Let's talk it through in a calm …

Do you feel like you are not yourself lately? Is it hard to get out of bed in the mornings? Work or study is going well but you are ‘off your game’ at times and find yourself demotivated? Maybe the idea of social gatherings makes you feel anxious? Or…

I am a person-centred counsellor based in Bourne End. Whatever issue you need to work through we will take that journey together in a safe, nurturing and non-judgemental space, exploring your thoughts and feelings at your pace.  Although I have the d…