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The most importantant ingredient for successful therapy is a trusting relationship. Working with me, you'll come to better understand your problems and find meaning in them. You'll start to discover more effective ways of managing your difficulties a鈥�

Welcome to Chris Stafford Counselling and Psychotherapy (M网爆门) BSc (First Class Hons) PG DIP  Individual Adult, Young Person, Couples and Family Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional tu鈥�

I believe that you are the expert on your own experience, and my role is to help you explore with curiosity and compassion. Drawing from different therapeutic approaches including Gestalt, Acceptance and Commitment Therapy, and Internal Family System鈥�

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo鈥�

Are you feeling stuck, overwhelmed, or like something is missing in your life? Do you find yourself yearning for a change but unsure of where to start? Do you find that everyone else 鈥済ot it鈥� but you seem to struggle? If life feels heavy and unmanage鈥�

I work with children and young people, specialising in anxiety and OCD. I help them learn new skills and attitudes to improve their ability to handle difficult thoughts and feelings. I help young people鈥檚 worlds become bigger Mental health challenges鈥�

I have been working in the field of personal change and development for over 25 years. After working as a minister of religion for many years, I trained as a hypnotherapist, mindfulness coach and counsellor and I am currently training to become a Psy鈥�

Relationships are an important part of all our lives; they shape who we are and contribute to our sense of well-being. Yet being in a relationship isn鈥檛 always easy and all relationships go through challenging times.  You might feel disconnected, stu鈥�

I am a Relate trained couple and family therapist, working with adult individuals, couples, families and young people. I specialise in working with conflict and communication. Having  worked as a clinician and supervisor with Relate and Tavistock Rel鈥�