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鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

As a Highly Sensitive Person (HSP) and psychotherapist, my deep passion lies in facilitating healing from within. We start by addressing your symptoms, and as we explore them, we uncover the root causes. By healing these foundational issues, the symp鈥�

I have worked with a number of organisations and currently work in an NHS IAPT service, as a counsellor and deputy clinical service manager, working with adults struggling with anxiety and depression. I offer one-on-one counselling sessions, followin鈥�

Welcome! I am a Level 2 qualified Internal Family Systems therapist and I have 7 years of experience working with adults on a one to one basis. I am hugely passionate about Internal Family Systems therapy and have found it to be a very effective way 鈥�

Hello and welcome 鈥� I鈥檓 Sandra, an Integrative Counsellor and Psychotherapist, also trained in Counselling for Depression (CFD). My approach is warm, down-to-earth, and collaborative. I鈥檒l meet you just as you are 鈥� without judgment. Together, we can鈥�

Are you stuck in a rut? Or maybe you鈥檙e feeling depressed, anxious or trying to process loss or trauma in your life? If so, then you鈥檙e not alone, and counselling can be very helpful in navigating this difficult time in your life. For some people cou鈥�

Finding a therapist that matches your needs can be hard and time consuming. I offer an initial free 15 minutes telephone conversation where we can chat about your needs and I can explain a little about how I work. We can then decide if you would like鈥�

鈥淗elping one person might not change the world, but it could change the world for one person.鈥� (Anonymous) You may be reading this as you鈥檙e finding things in life difficult at the moment. You may feel as though you鈥檙e struggling with thoughts or cer鈥�

I have an integrative approach to working with children and young people. I like to respond to the client in a child centred way that makes them feel most comfortable and so to develop a trusting relationship.  My therapy offers opportunities to work鈥�