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I work with people in their 20’s and 30’s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the…

I help people deal with anxiety or depression by looking at how past events and relationships have an effect on the present. You may be able to point to a specific reason for why you want to start counselling, or you may have a sense that things do n…

I help people deal with anxiety or depression by looking at how past events and relationships have an effect on the present. You may be able to point to a specific reason for why you want to start counselling, or you may have a sense that things do n…

Welcome, my names Tom. I’m a Íø±¬ÃÅ Registered Counsellor based out of Bournemouth, Dorset and I offer local Face to Face Counselling, or Online and Telephone Counselling to clients based anywhere within the UK. I work within a Humanistic Integrative A…

I understand that the decision to enter counselling is not easy but sometimes we need to help ourselves, speak with someone and find a way to improve our quality of life.  I believe that counselling is often the most effective way for you to solve pr…

I am an accredited psychodynamic therapist which means I am able to offer you an open and confidential space to explore whatever might be on your mind. An opportunity to find hope, and transform the way you might understand yourself, others and our w…

I’m a qualified counsellor and coach. My journey into the world of counselling and coaching has been driven by a deep passion for helping people navigate life’s complexities without any judgement. My counselling sessions are person centred, which put…

I am passionate with supporting adults with their mental well-being, and I have experience with working with Autism and ADHD. I specialize in trauma and sexual assault and abuse. I am a fully qualified psychotherapist and counsellor. Life can be chal…

Life can be challenging and chaotic, stress can cause anxiety and depression. Do you need someone to listen to you without any judgment. I can offer you a warm, safe, confidential space so you can explore your difficulties with me. Sometimes our thou…

Life can be challenging and most of us at some point experience stress, anxiety, depression, relationship problems, trauma, loss, anger, sadness and pain. Therapy can help unlock our capacity for positive change and a renewed love of life.  I appreci…