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Emotional distress forms a part of everyday life. For the most part we manage it on our own, as and when it arises. But sometimes events can overtake us, the distress accumulates, becomes overwhelming and more difficult to manage alone especially i…

Whenever we begin to feel ‘off’ the first question we ask ourselves is, ‘what’s wrong with me?’ We look at those around us and wonder how everyone else seems to have it together whilst we’re barely getting through the day. To make matters worse we cr…

Perhaps life feels overwhelming for you at the moment? Maybe you are struggling to cope or engage with life in the way that you would like to? Everyone's difficulties are unique to them, as your counsellor I am here to connect with your own path and …

Everyone experiences difficulty at one time or another. Whether you are dealing with a major life event, suffering anxiety or sadness, struggling with a relationship, or simply experiencing that something is not working in your life, this is an oppor…

As a Counsellor, Psychotherapist and Wellness Coach I work via zoom or in person from a quiet countryside location near Newmarket, as well as from 8AKP Therapeutic Consultants in Cambridge City Centre. Here we can work together exploring whatever is …

My counselling training focussed primarily on Person-Centred counselling, a modality which views the client as the expert in their own life and helps them develop the potential in themselves to understand their problems and work towards the changes t…

Hello, and welcome. I am an accredited person-centred counsellor and I have been practising for 20 years. Finding a counsellor who is right for you is important and may take a lot of thought. Time-and-again it has been shown that it is the quality of…

I am person - centred and psychodynamic trained and Íø±¬ÃÅ accredited . have also studied using the arts as a therapeutic tool.   I work with sexuality, gender, kink relationship diversity and self-esteem.

Hi I'm Tracy at Roots of Change and I work with adults, students and young people aged 11 and above. I am based in a Wellbeing Centre close to Leeds Beckett University in Headingley. My goal as a counsellor is not to fix you because you are not broke…