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Hello, I'm Helen. I am a counsellor specialising in menopause, POI, fertility, hormonal, women's health issues. I support people to navigate these times of physical and mental change - I will help you to make sense of your thoughts and feelings, make…

I am a person centred therapist and trainer. My work is informed by a holistic approach, working with your story and how this has shaped your body, sense of self and energy.  I can offer meditation, breath work and gentle somatic guidance as part of …

Hiya I’m Amy, thanks for having a look at my page. If you’re here, you might be thinking about talking to someone. That first step of contacting a counsellor can feel like a big one, it's ok if it feels weird or a bit awkward, I remember being in tha…

As a Qualified Cognitive Behavioural Therapist (CBT) I can help with a variety of issues. I offer flexible session times to work around your timeframe. Therapy is tailored to each individual, I provide a free 30 minute call as an opportunity for you …

Now offering face to face - with Teenagers, children and Adults. I will listen empathically to your story and work with you every step of the way to help you overcome your struggles which you may be facing. I am an experienced Senior Integrative Coun…

I am an integrative psychotherapist which means that I will work with you in any way that is specifically beneficial for you. This might include a combination on CBT, talking therapy, mindfulness, meditation practice, art therapy, empathic listening,…

Most of us experience difficulties in life, and often we can manage these quite well. However, there may be times when we find it too hard to cope with life’s challenges, and this is where counselling can help. Counselling is a talking therapy, where…

I offer relational, trauma-informed psychotherapy to adults who are seeking a space to feel met, heard, and reconnected with themselves. My approach is grounded in curiosity, care, and respect for the ways we adapt in order to survive. Many of my cli…

I work with from a person centred foundation but I am an integrative therapist. I also work in a body centred and trauma informed way. I recently trained in Narrative exposure therapy, which is a biographical way of processing trauma through out your…

Are you feeling stuck, lost, helpless, numb, disconnected? Want to strengthen your mind? Do you want to gain clarity? Noticing an increase in feeling angry, anxious, or stressed? Have you experienced a loss? Struggling with identity? Wanting to impro…