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I am an integrative counsellor and registered member of the Íø±¬ÃÅ (British Association for Counselling and Psychotherapy). Passionate about inclusivity and diversity in therapy, I provide a non-judgemental safe space for you to explore life and naviga…

I offer one to one counselling tailored to your individuality. I offer a safe, non-judgemental, confidential space where you can express your real emotions which may be hard to share with your family and friends. I will work with you to support you, …

Sometimes, life's stresses and challenges can really weigh us down and make us feel anxious, depressed, overwhelmed, sad, angry ... Perhaps you feel like life is passing you by or it is a succession of struggles and you just cannot feel any joy or li…

Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo…

I'm Alec, an Integrative Psychotherapist working in London and online. I work ‘integratively’, meaning I integrate what I consider the most effective therapeutic approaches (compassion-focused, body psychotherapy, CBT, parts work) within a talking-th…

I believe that issues often arise when we have been exposed to difficult or unsuitable environments. I think that when conditions are hostile, or do not meet our needs, we can lose sight of what we're capable of, what we deserve, or even notice the o…

I am an experienced therapist, working with private clients, Employee Assistance Programmes and for the NHS. Feeling  anxious or depressed now and then is a normal part of being human. But sometimes our experiences or circumstances can cause these fe…

Hello, Are you struggling at the moment? Would you like some support in exploring what is going on for you, and finding a way forward? Something may have happened recently, or in the past, or it may have always been a struggle. Together we can explor…

Hello, my name is Julie, a qualified, integrative counsellor. Are life problems affecting your day-to-day living? I can offer a warm and welcoming space for you to explore challenges you may be facing. It can help to have someone to support you, w…

I believe it is really important therapeutically to work in a way which suits your needs. It could be that you only need a brief course of counselling, or an open-ended approach, or that you require therapy which is longer lasting. Together we will d…