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We all experience difficulties and challenges in life. Reaching out for support is a brave first step towards taking back some control and sharing that burden. I can offer a warm, non-judgemental space where we can work together towards gaining an in…

I'm Alec, an Integrative Psychotherapist working in London and online. I work ‘integratively’, meaning I integrate what I consider the most effective therapeutic approaches (compassion-focused, body psychotherapy, CBT, parts work) within a talking-th…

Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

Hello. A warm welcome to you. Chances are, you are here because of hope. Maybe you hope to feel better, or hope to make a change in your life, or maybe you are feeling hopeless and are looking for someone or something that can help you feel hopeful …

I am an integrative humanistic counsellor who works creatively with compassion and curiosity to provide a space within which clients can create change in their lives.  I incorporate Gestalt and Existential practice into my work, which is at its heart…

As an integrative therapist, I have trained in the main traditions of psychotherapy. Whilst my work draws from all of them, I am able to adapt my approach to meet the needs of the client - what feels right for one person may be different for another.…

Welcome, I’m Tom. I’m a therapist who works with adults looking to make meaningful changes in their lives. Many of the people I work with are dealing with depression, anxiety, relationship difficulties, identity questions, low self-esteem, existentia…

I currently work as an Integrative Counsellor for an NHS psychological therapies service. I am a fully trained clinical psychotherapist (Regents University London) which means that my work involved in-depth clinical exploration and a focus on underst…

I am an Integrative Transpersonal Psychotherapist with a holistic approach to therapy. Integrative means that I draw from several modalities, namely, psychodynamic, humanistic, existential, and transpersonal. Hence, I do not have a 'one size fits all…