Íø±¬ÃÅ

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

I believe counselling can be an empowering process leading to personal growth, improved relationships and ultimately positive mental and physical health.  I believe change is possible for every human being with the right support. Whatever you are str…

HELLO I'm Sophie, I'm here to Help. I have 20 years Counselling Experience & I am a qualified Clinical Supervisor.  Are you struggling in your own headspace? Want to talk things over and learn how to get in a better place? Therapy works in many ways:…

Welcome. You may find yourself here because your world has been turned upside down and you’re experiencing a crisis. Or perhaps you’re still discovering who you are and feel lost or misunderstood. You may be seeking healthier ways to cope with stress…

 Hello, I'm Jenni. Taking that first step toward counselling can be daunting, and I truly appreciate the courage it takes to reach out for support. With so many options available, it’s natural to feel overwhelmed—but finding the right fit is importan…

I am an integrative therapist offering long and short term counselling. My therapeutic style that is empathic, relational, and non-judgemental. I use creative techniques in therapy including mindfulness, sub-personality work, internal family systems,…

I specialise in eating disorders, including binge eating, emotional eating, weight loss struggles, and bulimia and have 17 years’ experience in health behaviour change and obesity prevention.  In addition to disordered eating, my counselling experien…

I am a Trauma Informed, integrative psychotherapeutic therapist/counsellor and I work with men and women, both short and long term clients. I draw from a number of psychotherapy disciplines with the aim to find a unique pathway for your growth and he…

I am an Accredited, Integrative, humanistic, psychodynamic and somatic process therapist with 20 years of experience in clinical practise.  I have experience working in private practise, the NHS and the charity sector. I offer both long and short te…

Life doesn't always go quite as planned. Events can happen which  leave us feeling emotionally vulnerable , maybe it's troublesome memories that disrupt our current lives, or we feel overwhelmed about our future. This in turn can impact on relationsh…