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Welcome to my page, whether you're navigating a life change, managing anxiety or stress, feeling disconnected in your relationship, or simply struggling to make sense of things, you are not on your own. Reaching out is the first step in creating mean…

I am an integrative counsellor, which means I will work using a variety of approaches. I will seek to assist by working with you to explore, understand and face your challenges and life blocks and this can involve looking at both your present and you…

Anxiety, depression, and emotional problems are all symptoms of our inner struggles and efforts to live an authentic life.  We can feel overwhelmed, lost, hurt and confused.   Work, friend and family relationships are affected and our usual sources o…

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…

Whenever we begin to feel ‘off’ the first question we ask ourselves is, ‘what’s wrong with me?’ We look at those around us and wonder how everyone else seems to have it together whilst we’re barely getting through the day. To make matters worse we cr…

Feeling stuck,misunderstood or perhaps overwhelmed by life circumstances ? Nobody to talk to? Can’t share with family or friends? Then you may have just found yourself in the right place. If you are ready to make a change, please come forward. Come a…

I am a professionally qualified and accredited counsellor and psychotherapist. I see clients face to face and also offer telephone and online video sessions. I have been seeing clients through a number of organisations for several years. I am experie…

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be…

Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and …

Are you feeling overwhelmed by self-doubt or low self-esteem? Do you find it hard to express your true thoughts and feelings? Are you facing challenges in building and maintaining healthy relationships? If you often feel disconnected from others and …