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Changing old patterns of behaviour and core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e just too close to them鈥�

I am a qualified psychotherapeutic counsellor in Integrative Transpersonal and a registered member of 网爆门 (British Association for Counselling and Psychotherapy) as well as AssoCounseling (Italian Professional Counselling Association).  I trained in鈥�

鈥淩eal generosity towards the future lies in giving all to the present.鈥� 鈥� Albert Camus You're setting yourself up for a brighter tomorrow by prioritising your well-being today. Counselling can help you develop the tools and insights you need to navig鈥�

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external 鈥�

The truth is, relationships are central to our lives. How we relate to ourselves, connect with others, and engage with the world around us shapes our well-being and influences how we navigate and experience life. At times, confronting challenges in t鈥�

Hello, I'm Olivia, a Counsellor and Psychotherapist for women who feel lost, unhappy, unfulfilled, or stuck at a crossroads in their lives. I offer a gentle approach to online therapy for anxiety, depression, and low self-esteem, alongside menstrual 鈥�

Hello I'm Carly. I assist individuals in building an authentic connection with themselves and embracing their ability to create positive change. My focus is on supporting personalised and lasting change. I am an integrative counsellor (M网爆门) with a 鈥�

We all experience losses in life 鈥� not just when someone dies but when we lose anything that is important to us: our relationships, our dreams of having a family, our health, our home, our job, our independence, our pets, and our hopes or expectation鈥�

I believe counselling is where heart and soul connect. I take a holistic approach in counselling to balance physical, mental/emotional and spiritual well-being. When life is difficult and uncomfortable, our instinct is to fight or move away from it. 鈥�

I work with adults of all ages with a broad range of presenting issues. Being relational is at the heart of my therapeutic approach. You can expect a warm, non-judgemental space for whatever needs expression, to be deeply listened to and supported.  鈥�