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 It is often the case that people have been through difficult events and experiences in their lives, which have impacted them, affecting how they feel and their ability to function as they would like. Counselling involves a natural process of talking鈥�

Whatever brings you to analysis 鈥� trauma, depression, a feeling that something has not been right for a long time but it never seems to be the right time to face it, anxiety, hopelessness, feeling lost and misunderstood, different from others or just鈥�

I am a warm, intuitive and collaborative therapist, increasingly working with millennial and Gen Z clients helping them find route through change or loss. As a therapist, I specialise in: Life transitions and unexpected challenges: the upheaval and r鈥�

For me, counselling is a mixture of offering safety and interruption. When we feel safe safe, we can explore the depths of ourselves freely with someone else. This happens when we feel understood, accepted and prized just as we are and can be enough 鈥�

I understand therapy to be a conversation between us about things that matter to you. While I always endeavour to offer a warm and supportive space, I am also prepared to challenge and encourage you to tackle the trickier things as well as the simple鈥�

You may feel like you know what you want to be doing, but you just can鈥檛 move forward or bring yourself to 鈥渄o it鈥�. This can often leave us feeling stuck or hopeless. Maybe you find it easy to be kind to others, but you struggle to offer yourself the鈥�

I would like to take this opportunity to briefly explain what I believe counselling can offer you as well as a bit about my practice. I feel counselling is a unique experience as the focus is on you and understanding your perspective. When and where 鈥�

I would like to take this opportunity to briefly explain what I believe counselling can offer you as well as a bit about my practice. I feel counselling is a unique experience as the focus is on you and understanding your perspective. When and where 鈥�

I offer psychodynamic counselling and psychotherapy to adults over 18 years of age. I work to create a safe space for you reflect and learn more about yourself through the power of talking. I have experience of working within the NHS with people who 鈥�

Hello! My name is Kathryn Fox and I鈥檓 a person-centred psychotherapist. That means that my style of counselling is to keep your wants and needs at the centre of all of our sessions together 鈥� we will work as a team, and work together to get you where鈥�