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I offer sessions in a hybrid format, both in person and online.

In person: Monday, 12:30 - 4:30 pm

Online: Tuesday, Wednesday by appointment via Zoom.

I work with a limited number of clients at a time to ensure the depth and quality of the therapeutic process. If no immediate space is available, I am happy to offer a consultation and hold a place for future availability.

Hello and welcome. As an Existential Psychotherapist my work centres on exploring what it means to be human. I work with adults (18+) navigating a number of challenges such as anxiety, relationship difficulties, low self-esteem, life transitions, or a sense of being 鈥渟tuck鈥�. Most importantly, I work with whatever you wish to bring into the room.

Additionally, therapy is not only for times of struggle, many clients seek space for reflection, growth and clarity. At the heart of my approach is collaboration. We focus on what feels most meaningful to you rather than reducing you to a problem to be solved. Confidentiality, respect and compassion are central to my work with everyone I see. I also support clients in high-pressure, public-facing roles, where discretion can feel particularly sensitive.

My approach blends the depth of existential philosophy, neuroscience-informed counselling, a wide-ranging knowledge of therapeutic methods with contemporary research grounded in effective outcomes. Supportive yet gently challenging, I encourage and assist working through difficulties while celebrating your wins and creating conditions for lasting change.