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Remote Counselling  I provide a safe, compassionate space where you can explore your emotions openly. Using an integrative approach—blending humanistic, psychodynamic, person-centred and CBT techniques—I help you build resilience and overcome barrier…

I work with individuals who experience distress, anxiety and depression in their daily lives. People come to therapy with me because something isn't going to plan, perhaps a specific life event, or a series of failed relationships, or perhaps recomme…

Experience has shown me that the quality of the connection between client and therapist is key to effective therapy. To support this I offer the first session free of charge, with no obligation, to see how we fit, and how best I may be able to help.

Are you feeling overwhelmed by your thoughts? Do you find yourself overthinking every conversation, replaying situations in your mind long after they’ve passed? Or lying awake at night, unable to quiet your mind? Maybe you feel like you're too much f…

I am a Íø±¬ÃÅ registered psychotherapist and counsellor offering one to one counselling and psychotherapy in person in Woodbridge, online via video link, or over the telephone. Therapy is a place for you to explore your thoughts and feelings with someo…

I am a qualified and accredited UKCP gestalt psychotherapist and accredited Íø±¬ÃÅ Counsellor with over twenty three years experience of working in therapeutic services. I have worked in public sector Mental Health Services for over 16 years and I have…

I am a Level 5 neurodivergent (autistic/ADHD) counsellor working with children and adults. I am currently studying (part-time) level 6 in Counselling and Psychotherapy. My working days are Mondays, Tuesdays and Wednesdays. I am a person-centred couns…

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…

Hello there and thanks for stopping by. If you're suffering with anxiety, depression or any other issues, whether under any diagnostic umbrella or not, I'm here to help. We can combine looking at better ways of problem solving in a pragmatic sense wi…

I support adults aged 18 + from a variety of cultures and backgrounds via Face to Face, Telephone, Zoom and Outdoors (Walk and Talk Therapy). I work with (but not limited to) trauma, bereavement including miscarriage and infant loss, domestic and sex…