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Taking the first step towards counselling can feel daunting. I offer a safe, warm, confidential space for you to explore the difficulties that you are currently facing. Counselling and therapy support you to work through your difficulties and move o…

Hi I'm Kristina and I offer a warm, accepting space where you can feel truly seen, heard, and valued. Whether you're facing challenges from the past or difficulties in the present, I’m here to walk alongside you — holding space with compassion as you…

As an integrative counsellor, I combine several modalities such as CBT, Person-centred, Gestalt and Psychodynamic therapy, just to name a few, as my approach is tailored to suit you. I work short-term and long-term, with each session lasting for 50 m…

Hello my name is Phil. Thank you for taking an interest in my profile and may I acknowledge your courage in seeking help. I have been a client myself and I never underestimate just how difficult it can be to reach out and take the first step. I’m a…

Feeling stuck,misunderstood or perhaps overwhelmed by life circumstances ? Nobody to talk to? Can’t share with family or friends? Then you may have just found yourself in the right place. If you are ready to make a change, please come forward. Come a…

OUTDOOR THERAPY Studies now show that people with strong connections with nature report feeling happier and more content. My approach is informative and will support you to relate to your body as an integral aspect of your life and experience. Your o…

I provide a friendly confidential counselling and psychotherapy  service and either short term or longer term work is undertaken according to the client's needs.  I have training in a number of different theoretical frameworks and in the first few se…

How does therapy work? I see psychotherapy as a way to better understand the narratives of our lives and the stories we believe about ourselves. These may have been created as a result of earlier experiences, the society and culture we live in, or an…

There are many reasons people seek counselling or psychotherapy from relationship difficulties to significant life events, personal loss, or a life change. You may have struggled to form satisfying relationships with those around you and have a desir…

I offer a warm and thoughtful therapeutic space where you can take time to explore what’s happening in your life — whether that’s emotional difficulty, relationship struggles, or a more subtle sense that something isn’t quite right. I work with a wid…