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Hello. My name is Lowri. I am a Counsellor and Psychotherapist based in South Wales. My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief an鈥�

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat鈥�

I offer highly confidential, client focussed Psychotherapy and Counselling at my practice in Thatcham, Berkshire. There is also an option to have therapy via Skype if you are unable to attend face to face sessions. Psychotherapy and counselling offer鈥�

I am an integrative person centred therapist which means that I can work from several different perspectives depending upon what your issues are.  I work with your inner child and other parts of your self such as the inner critic, the people pleaser,鈥�

Welcome -  My own life challenges inspired me to undertake counselling training, and it's this personal connection that fuels my commitment to your well-being. With a wealth of experience in the mental health field, I bring a compassionate and perso鈥�

When you have difficulties, problems or issues to get to grips with it's great to have someone alongside you. Someone experienced who's been there before with experience of a similar situation. Someone with insight and great experience. Could I be th鈥�

I offer a safe space for you to talk and explore anything that you need to work through to help you in life. We can explore your thoughts, feelings and emotions to enable you to find solutions that suit you as a unique individual.  If you are feeling鈥�

I believe in the power of therapeutic conversation and in building a trusting relationship to help clients feel clearer about themselves, their choices and underlying life patterns. I hold a postgraduate diploma in psychotherapy and phenomenology, an鈥�

I offer a space for you to be heard, where you can feel safe and connected, where you can explore your experiences and issues, your situation, difficulties and sense of yourself, so that you may reduce your distress, grow in self-awareness and are em鈥�