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OUTDOOR THERAPY Studies now show that people with strong connections with nature report feeling happier and more content. My approach is informative and will support you to relate to your body as an integral aspect of your life and experience. Your o…

I provide a friendly confidential counselling and psychotherapy  service and either short term or longer term work is undertaken according to the client's needs.  I have training in a number of different theoretical frameworks and in the first few se…

How does therapy work? I see psychotherapy as a way to better understand the narratives of our lives and the stories we believe about ourselves. These may have been created as a result of earlier experiences, the society and culture we live in, or an…

There are many reasons people seek counselling or psychotherapy from relationship difficulties to significant life events, personal loss, or a life change. You may have struggled to form satisfying relationships with those around you and have a desir…

I offer a warm and thoughtful therapeutic space where you can take time to explore what’s happening in your life — whether that’s emotional difficulty, relationship struggles, or a more subtle sense that something isn’t quite right. I work with a wid…

Hello! I'm Paul (He/They). As a queer person and part of the LGBTQIA+ and neurodivergent communities, I have experience working with people of different genders, relationship styles and sexualities and strive for an inclusive practice. I am trans and…

I am an integrative psychotherapist and my practice is based on the theories of Gestalt Psychotherapy and Systemic Family Constellations.   I draw on these, my own life experiences, my skills and my knowledge to respond to the needs of each client.  …

📞 Getting in Touch Taking the first step can feel daunting, but you don’t have to do it alone. I offer a free 20-minute call with no pressure — a chance to ask questions, get a sense of how we might work together, and see if I feel like the right fi…

I have worked as a therapist for more than 20 years and my doctoral research focused on the biopsychosocial impact of trauma. I offer a 10-week Trauma Counselling Programme to support clients with any type of traumatic wounding. This can be a single …

Thank you for exploring the possibility of therapy with me. I’m glad you’ve taken what I know feels like a daunting leap. I remember when I was looking, admitting that I needed help to navigate what was happening in my life, and what was going on in …