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I am a trauma informed therapist, offering a calm and grounded space where you can feel seen, heard and supported. I work with people navigating experiences such as anxiety, depression, trauma, PTSD, grief, relationship challenges, emotional overwhel…

Life can be challenging, and sometimes, it’s hard to navigate the twists and turns on our own. Whether you’re facing a major life change, struggling with relationships, or simply feeling unsure of your place in the world, having a safe, non-judgmenta…

I'm a UKCP Accredited Psychotherapist & UKCP Accredited Psychotherapeutic Counsellor with an adult specialism (one to one, groups and couples). I offer online and in person sessions in Durham. My approach: I am a warm, focused, creative and psychodyn…

Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo…

I am a trauma-informed, psychotherapeutic counsellor and support clients with a wide range of problems including depression, anxiety, lack of confidence, work issues & stress, difficulties related to neurodivergence (e.g. ADHD or autism), family and …

​ Past traumas haunt us, while the unpredictable future worries us -living in the present becomes increasingly more difficult. The constant that we can rely on is change. As a psychotherapist, my aim is to help you take control of the change that you…

I am a Counselling Psychologist working with young people and adults in all areas of mental health support.  As well as a member of the Íø±¬ÃÅ I am accredited by the British Psychological Society and am registered with the HCPC.  I am listed with most …

With the pervasive use of technology in our lives, relationships—whether romantic or sexual—have become more complex than ever. Decades ago, parenthood was less challenging and did not require as much guidance. I am a qualified psychotherapist with 2…

A warm welcome to you and thank you for taking the time to look at my profile. I understand that recognising and deciding that you need some additional support in your life is a significant and sometimes a daunting place to be. It is also an importan…

Hello and a warm welcome to my profile! I am a compassionate, energetic, active listener who is curious to hear your story. I bring empathy and non-judgement into the therapy space and will gently challenge self-limiting beliefs and blocks that might…