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Therapy works best when it’s the right fit. You need someone who won’t just listen, but someone who really ‘gets it’ - someone who’s been there and can help you make sense of what’s going on. I bring a grounded, practical approach shaped by both pers…

Are you struggling with anxiety, depression, ADHD, low self-esteem, trauma, bereavement, or family issues? With gentle guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. I …

37.1% of women in the UK have reported experiencing high levels of anxiety. I can help you understand why this is happening to you. Book up a free 20-minute call with me or message me, and together we will work out a plan to reduce these symptoms. He…

People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re feeling, only that something doesn’t feel right. My role is to offer a steady, compassionate presence as we begin to explore what’s going on underneath. I work integra…

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection…

 talkingreallymatters@gmail.com      07787 536278 It’s OK not to be OK. I know that it takes courage to ask for help so let me tell you a bit about myself and what I can provide to help you decide whether you would like to take the next step with me.…

My name is Amy (she/her) and I am an integrative counsellor and psychotherapist, with experience seeing clients at Mind BLMK and Herts Mind Network. I am a warm, empathic person and I offer you a confidential space where you can be heard without judg…

Soul Focused Therapy *Video counselling * *Telephone counselling * *Email counselling* *Individual counselling* *Adults* *No F2F Areas of interest... spirituality and holistic approaches to wellbeing, anxiety, women's health, grief. If I had to put m…

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…

I help people heal and live well in the digital age You are the expert of your life, so as your counsellor, I come in to assist and support your goals, recovery and life balance: I offer safety, kindness, hope and empowerment.I value honesty, authent…