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Hi, my name is Theresa. Do you feel the behaviours or substances you use to cope with everyday life are just not working for you any more? Perhaps you feel isolated, misunderstood, unheard or that you are hiding your real self from others?  This may …

The therapeutic work I provide, supports clients to maintain good mental health and wellbeing.  I am a Íø±¬ÃÅ registered Integrative therapist, offering short to long term therapy to young people and adults. My clients describe me as a supportive, cari…

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and …

Counselling, to me, is a unique journey into your inner world. I offer a safe, non-judgemental space where you can explore unhelpful patterns and find your own path forward. Whether you're dealing with emotional disturbance, current burdens, or recur…

I have over 15 years’ experience of working within mental health, substance use and social care settings. I work primarily with a psychodynamic approach which involves exploring how your early relational experiences may influence you unconsciously in…

I am an integrative psychotherapeutic counsellor providing short and long-term therapy.  Whatever you're feeling or experiencing, whether you're overwhelmed, distressed, anxious, unhappy, confused, frustrated, despairing or stuck, therapy really can …

I am an integrated accredited counsellor with 17 years of experience, assisting individuals navigating life’s challenges and creating meaningful change. My approach combines Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI), Mindful…

I specialize in providing attentive, compassionate support to individuals navigating through challenging phases of life, addressing distressing feelings such as stress, panic, boredom, agitation, fear, anger, confusion, helplessness, shyness, embarra…

Welcome to a therapy experience like no other. In my practice, it's not about me—It is about you and the space you occupy in our confidential, safe therapy room and your world outside these walls. As a person-centred counsellor, I bring more than jus…

About me and my therapy practice Do you feel like you need to talk to someone? Maybe you’ve been struggling with something difficult for a while, and it doesn’t seem to be getting better on its own. Or perhaps life has thrown you a curveball, leaving…