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Do you feel overwhelmed, anxious, sad, or isolated? Are your feelings affecting your ability to cope? If you need support working through current feelings or past issues, you are welcome to get in touch. My Approach There are moments in all our l…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

At times we can all feel broken and alone. Events may have brought you to a point where you feel you are stuck in a whirlpool of shame, loss and worthlessness. You may feel trapped by flashbacks and anxiety- doubting your ability to move forward, stu…

At the heart of my work is a belief in each client’s capacity to heal — given the right space, time, and relationship. Through a blend of person-centred warmth and psychodynamic insight, I will support you in uncovering patterns, deepening self-aware…

Dedicated to helping individuals navigate life's complexities, I offer a compassionate, collaborative, and non-judgmental space. A nurturing environment, where you can foster a better relationship with yourself and others; explore, heal and grow. Wit…

Therapy for individual adults seeking help with variety of areas eg. Anxiety & Depression. Specialist Area :Working with Highly Creative Individuals (artists, musicians, writers) I offer sessions for both short-term (usually about 6-12 sessions) and …

I work with a wide variety of mental health challenges, emotional difficulties and interpersonal relationship issues.  I work with adults of all ages,  and offer short and long term therapy in both English and Russian.   My approach is psychodynamic …

I have a clinical diploma in Humanistic Counselling - which is a very warm, relational 'school' of therapy.  I aim to provide a safe, confidential space where you can talk about your thoughts and feelings in depth without feeling judged. Humanistic c…

Do you ever feel like past experiences are holding you back from living fully in the present? Are you longing to break free from past patterns and learn to approach yourself with kindness and understanding? If this speaks to you, I’m here to support …

As an experienced counsellor and psychotherapist, I offer comprehensive support and understanding to individuals and couples alike. At the heart of my practice is a compassionate, confidential environment where your innermost thoughts and emotions ca…