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Life can feel overwhelming at times with demands on you from relationships, work and difficult life events or just a sense that something is not right and you need to find a new way forward. You may be feeling anxious, depressed, stressed or lacking …

Hello, I’m Frances. Does life feel heavy, unmanageable, or just out of reach? Maybe you feel like you're moving through life with a constant sense of tension in your body—numb, disconnected, or always braced for something. You might be holding it all…

Hi, I'm Paula. I am a fully qualified counsellor and a registered Íø±¬ÃÅ member. I work with adults who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, depression and str…

Welcome. You may be going through a difficult time, experiencing painful emotions, or struggling with relationships. Perhaps you feel that you are unable to resolve these issues yourself. Counselling can give you the opportunity to make sense of thes…

I offer Outdoor Therapy, also known as Walk & Talk Therapy. This approach combines the benefits of talking therapies with time spent out into nature. As an experienced hiker and Scout leader I have long been aware of the mental health benefits of get…

I am a Level 5 Diploma qualified, accredited and fully insured counsellor and psychotherapist. My main area is bereavement and loss. I work with adults, young people and children in a children's hospice. I support families who have a child with comp…

Whatever brings you to therapy, I offer a confidential space to explore what’s troubling you and to be listened to sensitively, free from judgments or preconceptions. There are any number of reasons why someone might want to talk. Perhaps following a…

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Have you found yourself telling others ‘I’m fine’ but inside you feel sad, lonely, and overwhelmed? Perhaps you don’t want to tell others how you’re really feeling but deep down you know that you need to talk to someone. Situations like this often b…

Welcome to my profile page. My name is Sheeraz and I am a Person-Centred Counsellor. Beginning a counselling journey is a brave decision and it’s normal to feel nervous. I believe that we each have the capacity to grow as a person following periods o…