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Currently I have availability for couples or individual  counselling in Bognor Regis 

 on some evenings or Saturdays 

'Walk and talk' is available on Saturdays weather permitting

If you are someone , who finds life overwhelming and looking for clarity in a confusing, worrying or devastatingly sad situation I get it. I help people who are longing to be heard and understood so they can finally feel emotionally stronger to go through tough challenges in their lives.

I am a Íø±¬ÃÅ Accredited, integrative therapist based in Bognor Regis. My style is friendly, welcoming, curious sometimes gently challenging, sometimes playful.

I work with people who are overwhelmed, stuck in unhealthy habits , offering a space that is supportive, compassionate and nurturing.

My approach draws from person-centred and psychodynamic and CBT therapy and focuses on building resilience and emotional intelligence.

Clients often describe therapy with me as gently guiding, positively reassuring and very creative.

If you are ready to start your journey on this rocky road of self-understanding and self-development with me ,let’s talk.

I also have a Level 7 Advanced Diploma for working with couples. Couple therapy is my passion.

My therapy rooms are located in Bognor Regis . Here I can provide you with a safe and private space to work with me on your issues. 

First session is an informal assessment. I might send you a pre -session questionairre. I might ask you to fill in a short questionnaire in session about your mood. I will provide you with documents such as my Contract, Privacy Policy and the Consent form. I will explain to you about confidentiality rules and we would have a discussion about how many session you would like to have or how many I would recommend. In some cases I might recommend a different proffessional for you  to work with .The first session is an opportunity for you to get to know me to see if you are comfortable working with me on your issues.

I am available on line or in person in Bognor Regis 

My main purpose as a supervisor is the protection and the welfare of the client and the personal and professional development of the supervisee. I am flexible around concepts, interventions and methods. I aim to look at situations from different perspectives. . I am patient and humble. I manage my supervisees' anxiety and help to contain it. My practice is anti-oppressive , I don't assume knowing the best answers , our work would be collaborative.