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Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

I have worked in supportive roles with the government for over 15 years.  My earlier career focused on helping homeless people gain stability and focus to help them move towards a life of greater fulfilment and happiness. I am passionate about helpin…

I’m an Accredited qualified and registered psychodynamic psychotherapist working in West Sussex. I offer private short-term and open-ended therapy – face-to-face or on-line – for adults who are seeking support for a wide variety of issues.  My experi…

Hello and thank you for your curiosity.  I have worked in various roles within the psychological field and across a broad range of social services for over a decade. My journey has led me to support diverse communities, including those navigating hom…

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

Hi, I'm Ash! Thank you for looking at my profile. Are you an overthinker? Do you find yourself easily affected by everything? Would you consider yourself quite sensitive? Are you struggling with people-pleasing tendencies or self-esteem issues? Do yo…

I am an Integrative and Pluralistic Therapeutic professional. Pluralistic practice is a form of therapy in which the practitioner draws on a range of methods and understandings aiming to tailor the therapy to the individual client—based on what they …

I put my clients first. You are individual and I work at your pace meeting your needs.  On our first talk we can discuss what your goals are and how our sessions can most benefit you. These goals can be re visited anytime you choose. I am also regist…

 Are you looking for a comfortable, safe and secure place where you can share your thoughts and feelings?  Do you need a little help to understand, work through and accept some of the issues that are holding you back?  Whether you’re an individual, a…