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Do you feel overwhelmed, lost, depressed, stuck and unable to see any hope or path forward? You just long for anything to take the pain and distress away? If this is a place you have reached, I believe I can help you.  I am a person-centred counsello…

"I am not what happened to me, I am what I choose to become." Carl Jung. I am trained as an integrative therapist, this means that I look to different theories to inform my work and provide the most appropriate format for our work together.  I provid…

I am a trained psychotherapist with over 18 years’ experience working with individuals, couples and groups.Some of my accreditations include being a member of the British Association of Counselling and Psychotherapy and a member of the UK Register of…

I strongly believe that mental well-being is based on living authentically, and being ourselves rather than trying to meet societal expectations. My focus is upon your self-discovery and empowering you to make choices aligned with your values, rat…

Life can be challenging. We can be hit by the breakdown of a relationship or friendship, a bereavement, a traumatic event, a serious medical diagnosis, work-related stress, or many other upsetting life events. Sometimes we suffer such strong feelings…

I’ve had issues with anxiety and low mood myself, and know how helpful counselling can be. You don’t need to deal with this on your own. Give me a call or email to arrange an initial session. If you’re struggling right now, I can help. I specialise i…

I believe in a holistic approach to mental wellness. Although my core approach is client centered, non-judgmental, and empathetic, I integrate various therapeutic modalities to address your specific needs and goals. I strive to create a safe and supp…

I specialise in working with Substance Misuse and have over 20 years experience of working with people who experience Alcohol and Drugs difficulties. I have worked with individuals and couples over the last 20 years in various counselling organisati…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rela…

With a Master’s degree in Integrative Counselling & Psychotherapy and accredited status with the Íø±¬ÃÅ, I work with adults (18+) both in person (Odiham, Farnham, Basingstoke) and remotely (online and telephone). I am experienced in providing both shor…