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I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you don’t have to do this alone. I’m a…

The best way of understanding how I work is to hear what clients have said.  (Names changed.) "At first, getting a greater understanding of myself felt uncomfortable and scary but when it sank in it felt amazing and powerful. Hilary, you have a deep …

Taking the step to seek support is a powerful act of self-care. Whether you're struggling with addiction, anxiety, depression, or other emotional challenges, therapy offers a space to gain clarity, process emotions, and move toward meaningful change.…

Thank you for considering my services. I understand you may be reading this because you're currently facing a challenging time or perhaps dealing with an ongoing difficulty. Each person who seeks my help brings their unique experiences and concerns. …

I specialize in anxiety counselling (social anxiety, health anxiety, relationship anxiety, work related anxiety) and OCD, sessions offered in London and online.  I also specialize in long term or recurrent anxiety counselling and trauma counselling a…

Sometimes, life can feel overwhelming, leaving us uncertain if we have the energy or skills to handle its challenges. Stress and anxiety might take over, making it hard to see a way forward. I’m here to support you—offering a safe, confidential space…

Relationships can be challenging and go through testing times. If communication breaks down, couples can be left confused and stuck. Partners can often feel lost and alone or angry and overwhelmed; this can lead to depression and anxiety. Whether you…

Hello, and thanks for visiting. I'm Laura and I'm trained as an Integrative Psychotherapist. While that sounds complicated, you might have heard the terms therapist, or counsellor used interchangeably to describe what I do. But what it means is my pa…

Hello, my name is Jenny and I am an experienced counsellor and psychotherapist with over 25 years experience of working within mental health, including the early part of my career within the NHS and private healthcare as a Psychiatric Nurse. I work r…

I am an experienced Child and Adolescent Psychotherapist MSc, Reg. MÍø±¬ÃÅ (Accred) experienced with  working with teenagers and children in a variety of different settings. I aim to work flexibly to create a warm, caring and friendly environment to e…