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I work online, face to face, by video virtually or by telephone and have completed a diploma in online counselling in 2019 before COVID-19 existed as I wanted to move my practice in this area to reach out to others across the U.K. I am originally fro鈥�

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat鈥�

You鈥檝e taken the first step in looking for help by arriving here. This must feel nerve-wracking - but help is out there and things can get better. I work with individuals and couples in a kind, supportive, non-judgemental environment. We will take th鈥�

Life can be complex and sometimes distressing, we don't always understand why it is we react in certain ways. As a therapist I offer a space in which you can explore and deepen your understanding of your own experiences in a compassionate and nonjudg鈥�

Life can bring up complex emotions, and therapy is a space for you to explore what you have been holding. You are not alone; I am here to be alongside you.  I offer long-term and short-term therapy, in-person and online, via Zoom. In-person counselli鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Hi, I鈥檓 Elaine, and I support adults and adolescents (11+) explore their thoughts, and emotions to discover new perspectives and options. Because having someone to guide you in a safe, friendly space (that鈥檚 me!) really can make all the difference. I鈥�

Life can sometimes be difficult to cope with and counselling can be an invaluable support. As an experienced counsellor I aim to support you in finding a way through, and making some sense of, whatever situation you are struggling with. Working toget鈥�

I am qualified as a Psychotherapeutic Counsellor, trained in transactional analysis. I work in private practice in Hove. I work psychodynamically, which means we will explore how your present life experience is influenced by  unconscious patterns, p鈥�

Everyone at some point in their lives will face a situation that they will need help to deal with or have been dealing with too long by themselves. I believe it is important that people don鈥檛 feel alone in hard times. My aim is to help to make sense 鈥�