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I am a Psychosyntheis trained counsellor, a holistic approach that includes body, feeling and mind recognising not just the personal but also the spiritual. I have trained in systemic theory that helps unpack relational patterns and dynamics in the c鈥�

鈥淭he past influences everything and dictates nothing.鈥�  (Adam Phillips)                 I am a fully qualified and accredited psychodynamic counsellor and psychotherapist.  I work in private practice and in the NHS across a wide range of issues and w鈥�

Supporting Neurodivergent Individuals I help neurodivergent individuals nurture emotional regulation skills, empowering them to communicate more effectively and advocate for their unique needs with confidence. By creating a safe and inclusive space, 鈥�

I am trained as a Gestalt therapist, and a mindfulness facilitator which I incorporate into our therapy sessions, where supportive. I love Gestalt, because of its creative playfulness. Interwoven with the solid foundation of compassionate listening, 鈥�

There is a saying that therapy should start anew with each client. I wholeheartedly embrace this concept. My therapy style remains fluid, and for good reason. Your world is entirely unique, and there is no manual that can fully explain what it's like鈥�

Unlock Your Potential with Person-Centred Telephone Counselling. Are you feeling overwhelmed, anxious , depressed or  uncertain, and just need someone to talk to? My service is here to help you navigate life's challenges with compassion and understan鈥�

My name is Sophie, I'm a Child and Young Person Counsellor and have experience working with ages 4-19 years.  I have worked within both primary and secondary schools.  I work from a room that is set within acres of private land therefore offer walkin鈥�

Do you often feel like you鈥檙e not enough or that you鈥檙e constantly falling short? Are self-doubt and low self-esteem weighing you down, making everyday life feel like a struggle? Feel overwhelmed, inadequate, or unsure of yourself in your relationshi鈥�

Hi, and welcome! I鈥檓 Deborah, and I鈥檓 so pleased you鈥檙e here. Deciding to explore counseling is a big step, and it shows how much you value your well-being. Whether you鈥檙e feeling overwhelmed, stuck, or just need someone to talk to, I want you to kno鈥�

Do you feel overwhelmed, stressed or anxious? I work with individuals to help them achieve lasting stress relief, feel more at peace and less overwhelmed. Together, we鈥檒l navigate a way forward that feels right for you. We all face challenges in lif鈥�