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Don't know whether you're quite ready for therapy, A Breakthrough session might be for you? So what does breakthrough session mean? A breakthrough is intended to change a persons relationship with their Eating Disorder. It could give insightful posit…

I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I…

Are you experiencing anxiety, low confidence, anger, grief, low mood, or depression? Are you stressed out? Struggling with life's challenges and difficulties? Do you have something you desperately need to talk to someone about? If you are struggling …

Don't know whether you're quite ready for therapy, A Breakthrough session might be for you? So what does breakthrough session mean? A breakthrough is intended to change a persons relationship with their Eating Disorder. It could give insightful posit…

I offer professional, compassionate and confidential counselling and supervision in Reading Berkshire, working with adults over the age of 18. Counselling offers a unique opportunity to explore your thoughts and feelings in a safe and non-judgmental …

My private practice in West Berkshire provides space to explore and make sense of difficult thoughts and feelings that can, at times, feel overwhelming when struggling with them alone. If you are experiencing difficulty with relationships at home or …

It can be difficult to find the courage to reach out and ask for help. You may be a couple who are facing relationship difficulties and need a third party to help you work through your concerns.  You might be an individual coming to counselling becau…

Are you feeling stuck in a relationship, unsure how to say what you need? Maybe you’re carrying the grief of a relationship ending. Anxious feelings and being unsure where to turn are normal. I can support you making sense of what’s happening. Someti…

Life is an adventure you can not be lost. Only exploring a new path, is the strength you will feel tomorrow for going forward at your pace that you can manage. Some people struggle to be honest with themselves, with how they are really doing. There m…

I originally trained at the Bristol Old Vic Theatre School in the 1980's and then worked as an actor for many years. However, over the last 22+ years my life started to take a different turn when I began to attend experiential self-development and l…